Our private lessons
individual lessons
General framework
Our private lessons are targeted according to your objectives!
Attendees
Lors d’un cours privé de plus de 4h, des participants pourront vous accompagner si vous le souhaitez.
première étape
Temps environ 10-15min
– Moral maintenance (lived experience, etc.)
– Martial objective (professional, personal, learning, discovery etc…)
– Short and medium term objective
second step
Temps 1h20
– The fundamental bases of Systema.
– Understanding levers and biomechanics.
– Mobility and movement.
– Advanced breathing technique.
– Analysis of the fight and the lines of directions.
– Adopt an invisible fighting style.
– Et plus encore … !
With
Yannick Mengis
Chef Instructeur
HIS EXPERIENCE
IMMERSIVE MODE = At least over 8 hours (over 2-3 days in a row) / Maximum 24 hours (about 4-5 days in a row)
** The deeper the immersion, the more you will benefit from:
– Attractive discount 💯
– Total immersion 🌀
– Quick results and dazzling progress 📈
– One or more participants who can accompany you 🤝
– Possibility to film 📽
– Access to all our group lessons during the month of the immersive period ⭐️
(a full quote will be provided)
You will benefit from:
- A certificate of initiation and some gifts from our shop.