Our private lessons 

individual lessons

registration

General framework

Our private lessons are targeted according to your objectives!

Therefore, be aware that private lessons for a person who would like to speak with a Systema teacher from our school (Karate Club Valais) are available.

 

 

Attendees

During a private lesson of more than 4 hours, participants can accompany you if you wish.

first step (free)

Time about 15-20min

– Moral maintenance (lived experience, etc.)
– Martial objective (professional, personal, learning, discovery etc…)
– Short and medium term objective

second step 

Time 1h45

– The fundamental bases of Systema.
– Understanding levers and biomechanics.
– Mobility and movement.
– Advanced breathing technique.
– Analysis of the fight and the lines of directions.
– Adopt an invisible fighting style.

With

 

Yannick Mengis

Full Instructor

 

HIS EXPERIENCE

Prices and benefits:

 

Time of the single session(s) 2h':

– With subscription Full access = CHF 100.- CHF

 

– With subscription 2x per week = CHF 150.- chf

 

– With subscription 1x per week = CHF 200.-chf

 

– Non-member = CHF 250.- chf

 

IMMERSIVE MODE = At least over 8 hours (over 2-3 days in a row) / Maximum 24 hours (about 4-5 days in a row)

** The deeper the immersion, the more you will benefit from:

– Attractive discount 💯

– Total immersion 🌀

– Quick results and dazzling progress 📈

– One or more participants who can accompany you 🤝

– Possibility to film 📽

– Access to all our group lessons during the month of the immersive period ⭐️

(a full quote will be provided)

 

    You will benefit from:

    • A certificate of initiation and some gifts from our shop.
    REGISTRATION

    With

     

    Hugo Dizerens

    In-Training Instructor

     

    HIS EXPERIENCE

    Prices and benefits:

     

    Time of the single session(s) 2h':

    – With subscription Full access = CHF 50.- chf

     

    – With subscription 2x per week = CHF 70.- chf

     

    – With subscription 1x per week = CHF 90.-chf

     

    – Non-member = CHF 120.- chf

     

    IMMERSIVE MODE = Maximum 4 hours